“A balancing adaptogen to support healthy stress levels, optimum energy levels and a sunny outlook” says Misty Day
Blend of:
60% Organic Ashwagandha Powder
40% Organic Ashwagandha 10:1 Extract
Also known as Indian Ginseng and Winter Cherry, Ashwagandha is an ancient healing herb classified as an adaptogen that has been used for thousands of years to relieve stress, increase energy and relieve inflammation.
HOW TO ADD ASHWAGANDHA TO YOUR LIFE
Add half a teaspoon to your juice/smoothie/favourite hot drink and diversify your nutrient intake with one of the most important herbs in Ayurveda medicine.
LINKS FOR MORE INFO
To find out more Misty Day Plant Potions check out Misty's site here: https://mistydayplantpotions.co.nz/shop/p/ashwagandha-extract-powder
For more on the health benefits of Ashwagandha here’s a little light reading from some evidence based, trusted American sites:
https://www.healthline.com/nutrition/12-proven-ashwagandha-benefitshttps://www.medicalnewstoday.com/articles/318407